Hey you,
Yes, you. I just want to ask one question. Are you satisfied with yourself? Are you satisfied with your life? Are you happy?
If your answer is yes. Congratulations! Just keep living your life with this zeal and enthusiasm. You don't need to read my blog ;)
But if your answer is no, then keep reading this blog, it may help you to cope up with your disappointment, agony.
We can be sad, disappointed for various reasons. Like
. Family
. your career
. Relationships
. Your enemies (or a better word your not so well-wishers)
.and sometimes you yourself.
And the ways and method to get out of sadness, depression due to these reasons depends upon the reasons and of course its cause. We all know that each one of us has a different story, a different amount of pain and different reasons. Only one thing is common and that is "Depression and Sadness ". Therefore we can't judge a person on the basis of how big problems he/she is facing because at the end of the day each of us is going through suffering.
Now what's the solution, we have enough talk about the problem, now what's the solution. As I told you different problems require different solutions. But at the end of the day, we all want to live happy .
I will ask one thing, can you please draw a smiley right now
like this, did you notice, while making this smiley, a slight smile automatically came on your face.
Yes, this is what is the secret of happiness.
If you cant change your situation or it will take time. You can't do anything for that. You can just change the perspective of seeing it. You can change the manner of dealing with it . By saying this I am not telling you to run away from your problems. Face it but make sure to not face it being sad, remaining alone. take help, be vocal, be bubbly, be cheerful.
From now onwards the sadder you get, the more you laugh. Be entertaining, be positive, be happy. because when just drawing a simple smiley can bring a smile on your face for a second. then laughing equals to the amount of pain you have would really change your life. yes, your problem won't get solved by this, but your quality of life will definitely improve. you would definitely start loving your life.
all the best, do wonders
Annu Upadhyay
Yes, you. I just want to ask one question. Are you satisfied with yourself? Are you satisfied with your life? Are you happy?
If your answer is yes. Congratulations! Just keep living your life with this zeal and enthusiasm. You don't need to read my blog ;)
But if your answer is no, then keep reading this blog, it may help you to cope up with your disappointment, agony.
We can be sad, disappointed for various reasons. Like
. Family
. your career
. Relationships
. Your enemies (or a better word your not so well-wishers)
.and sometimes you yourself.
And the ways and method to get out of sadness, depression due to these reasons depends upon the reasons and of course its cause. We all know that each one of us has a different story, a different amount of pain and different reasons. Only one thing is common and that is "Depression and Sadness ". Therefore we can't judge a person on the basis of how big problems he/she is facing because at the end of the day each of us is going through suffering.
Now what's the solution, we have enough talk about the problem, now what's the solution. As I told you different problems require different solutions. But at the end of the day, we all want to live happy .
I will ask one thing, can you please draw a smiley right now
like this, did you notice, while making this smiley, a slight smile automatically came on your face.
Yes, this is what is the secret of happiness.
If you cant change your situation or it will take time. You can't do anything for that. You can just change the perspective of seeing it. You can change the manner of dealing with it . By saying this I am not telling you to run away from your problems. Face it but make sure to not face it being sad, remaining alone. take help, be vocal, be bubbly, be cheerful.
From now onwards the sadder you get, the more you laugh. Be entertaining, be positive, be happy. because when just drawing a simple smiley can bring a smile on your face for a second. then laughing equals to the amount of pain you have would really change your life. yes, your problem won't get solved by this, but your quality of life will definitely improve. you would definitely start loving your life.
all the best, do wonders
Annu Upadhyay
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